Time to visit
It's time to make a visit to my East Coast Family. Out of town dates will be March 13-March 19. See you on the flip side.
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Suzy Crawford
- Feb 5
- 1 min
Announcement: Thursday pilates class is being cancelled
Hello Friends, effective immediately... I have now decided to cancel the Thursday Mat/Foamroller/stabilityball class. Due to low...
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Suzy Crawford
- Jan 29
- 1 min
You asked for it! Sit and Stand Chair class
Here you go, the link for class from last week! Sit and Stand Chair. The class is public and can be viewed by all. Share with your...
59 views0 comments
Suzy Crawford
- Dec 21, 2022
- 1 min
VIRTUAL ZUMBA ONLY 12/24 10AM
Update for Saturday 12/24. After watching the weather report, I decided to do a VIRTUAL ONLY Zumba class on Saturday 12/24 at 10am. TAKE...
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Suzy Crawford
- Nov 27, 2022
- 1 min
Check out these links!
https://youtu.be/wKuizH-tF_o Chair pick me up. One year ago this happened, check it out and see if it picks you up!...
115 views0 comments
Suzy Crawford
- Nov 12, 2022
- 1 min
Thanks............is giving
How exciting that we get to have a proper thanksgiving holiday this year. It's been too long... I am so thankful that we can be together...
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Suzy Crawford
- Oct 28, 2022
- 1 min
HALLOWEEN 🎃 ZUMBA
Hi all, there is class at Dance center tomorrow. For some reason I don't see the calendar loading on my site. Only the virtual class...
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Suzy Crawford
- Oct 21, 2022
- 1 min
RSV in the House!
Hello friends. I ended up staying in NYC with my daughter because my grandson developed complications from RSV. We ended up in ICU on...
77 views2 comments
Suzy Crawford
- Oct 14, 2022
- 1 min
No Zumba 10/15!
Hey everybody I am going to leave for NYC earlier then I planned. So Zumba cancelled tomorrow live and zoom! Chair pilates is canceled...
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Suzy Crawford
- Sep 26, 2022
- 1 min
Fall Equinox
Good Morning. Welcome to fall. The leaves have already started to change, the light is different, the weather is cooler. This past...
84 views0 comments
Suzy Crawford
- Sep 5, 2022
- 1 min
Here is your pre recorded Chair class!
https://youtu.be/scMd8BLINOo still time to register for Tres A10:30migas Zumba on Zoom follow this link! $5 only. 10:30 am today (cst)...
24 views0 comments
Suzy Crawford
- Aug 3, 2022
- 2 min
Support Ukraine/Zumba Convention
Motanka Doll It is known as a Ukrainian folk doll with embroidered design around the world, but for Ukrainians it has always been a real...
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Suzy Crawford
- Jul 31, 2022
- 1 min
Chair cancelled tomorrow! 8/1
Sorry for late notice, but I have to help out a fellow instructor. In my haste I cancelled the wrong class. You may have gotten 2...
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Suzy Crawford
- Jul 6, 2022
- 1 min
Wyoming, Art Fairs and Liz Cheney
Hello! Guess what.... I am taking a trip to Jackson Hole Wyoming. I'll be leaving on July 13 and returning July 23rd, All classes are...
118 views0 comments
Suzy Crawford
- Jun 19, 2022
- 1 min
Back to online Zoom classes! Juneteenth and Crawford Family history.
Chair Class will run tomorrow on the Juneteenth Holiday. Sign up for Chair on Monday, foam roller pilates on Thursday, then Zumba on...
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Suzy Crawford
- May 29, 2022
- 1 min
June Happenings! 🌸🌺🌹🌻
1. First of all Happy Memorial Day. I will be teaching live Zumba in person on May 30th at the Evanston Athletic Club at 9 am. If you...
79 views1 comment
Suzy Crawford
- May 8, 2022
- 1 min
Drop in ZUMBA class added on Tuesday!
Beginning this week you can purchase a punch card for Skokie Park District Fitness First facility . The facility is located at 9300 Weber...
43 views0 comments
Suzy Crawford
- Apr 28, 2022
- 1 min
SAVE THOSE LINKS!
Hey Aqualand Zoomers! SAVE THOSE LINKS. After today I will no longer be including links to classes. So hopefully you have the links I...
99 views0 comments
Suzy Crawford
- Apr 22, 2022
- 1 min
Zumba Lovers! ATTENTION📌
I just want to clear up a few things.... To get the $12.00 price for the Saturday class you HAVE to pre-register. Do that by logging into...
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Suzy Crawford
- Mar 28, 2022
- 1 min
Here comes spring 🌸🌸
New beginnings happen each spring. Flowers 🌸, warmer weather, the ability to get outside and enjoy the fresh air. As our lives continue...
101 views1 comment
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