Suzy CrawfordOct 7, 20211 minSee you Saturday for Zumba!I will be teaching Zumba in person and on zoom, on Saturday 10/9 9AM then 10/16 No Zumba (off to starved rock) mark your calendars!
Suzy CrawfordOct 1, 20211 minZumba cancelled 10/2Dear Zumba friends. I cancelled class tomorrow due to a treatment I had today for my knee. It has been a little cranky lately and I...
Suzy CrawfordSep 25, 20211 minFree Online Seminar/Out of town dates in October/NovemberHey friends. If you know me (and I know you do) you know I use Eric Franklin imagery and exercises all the time. I’m a big fan! Well he...
Suzy CrawfordSep 23, 20211 minDental emergency 9/23 No ClassNo foam roller class today. Dentist appointment.