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    Suzy Crawford
    • Oct 21, 2020
    • 1 min

    Foam Roller cancelled today

    Good morning due to a conflict in my schedule there will be no foam roller class today. Sorry for the inconvenience. Class will return...
    20 views0 comments
    Today's pilates chair class.
    Suzy Crawford
    • Sep 14, 2020
    • 1 min

    Today's pilates chair class.

    Relive the glory days of quarantine. Take this chair class to bring back the fond memories. See you all live in virtual reality on...
    92 views0 comments
    Suzy Crawford
    • Sep 10, 2020
    • 1 min

    Here is your mat class for today

    https://youtu.be/7igKPhW3ev0 This one goes way back to May! Report back.
    65 views0 comments
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