Aquanews

Here, you'll find everything you need to stay in the loop—schedules, updates, and so much more!

Time to visit

It's time to make a visit to my East Coast Family. Out of town dates will be March 13-March 19. See you on the flip side.

Feb 19, 20231 min read

Hello Friends, effective immediately... I have now decided to cancel the Thursday Mat/Foamroller/stabilityball class. Due to low...

Feb 5, 20231 min read

Here you go, the link for class from last week! Sit and Stand Chair. The class is public and can be viewed by all. Share with your...

Jan 29, 20231 min read

Update for Saturday 12/24. After watching the weather report, I decided to do a VIRTUAL ONLY Zumba class on Saturday 12/24 at 10am. TAKE...

Dec 21, 20221 min read

https://youtu.be/wKuizH-tF_o Chair pick me up. One year ago this happened, check it out and see if it picks you up!...

Nov 27, 20221 min read

How exciting that we get to have a proper thanksgiving holiday this year. It's been too long... I am so thankful that we can be together...

Nov 12, 20221 min read