Here is your class for today. you will need a tennis ball, light weights and of-course a roller. enjoy https://youtu.be/Qxp7gpYzMFA

Heres a class from one year ago! https://youtu.be/kIvdHzHVx-4 enjoy!

GREETINGS FRIENDS. So tomorrow 4/17 we will dance ZUMBA at 9AM CST . The NEXT TIME THERE WILL BE A LIVE ZUMBA CLASS WILL BE.......MAY 1ST...

Hi everyone, I will be getting my vaccine this Friday so..... not knowing what my reaction will be I have cancelled Zumba 4/3. Next week...

Yes! that's right a free bonus class. Once a month I will be choosing one class to offer for free. I am so grateful for your support and...

ok, I changed my mind. No Zumba Wednesday at 10am. I have to watch the Inauguration.

Monday 1/18 NO Zumba Toning class. Wednesday 1/20 Pilates foam roller will take place at 9am! Take note: ALL OTHER CLASSES WILL RUN AS...

Whatever and wherever you decide to celebrate the end of this legendary year. Please do so responsibly and stay safe! Thank you everyone...

Register here! https://us02web.zoom.us/meeting/register/tZEkdu6orzsuGdYRm6XyS6OyE_ErkGpIShwf do it today! It will fill up. FREE!

Hi Everyone, here is a short tutorial on how to locate your profile and what information is contained in this section to help you manage...

This Wednesday, November 25 join me for a free Zoom Zumba class. 10am Chicago Time. This class will be added to the schedule beginning...

We have a win! Now lets celebrate with some dancing. Join me this week on Zoom for two Zumba classes. Share with your friends. On Zoom,...

Come to Zumba on Saturday 10/31 wearing your best zoom costume! Everyone who wears a costume, (must show yourselves on video) will...

Good morning due to a conflict in my schedule there will be no foam roller class today. Sorry for the inconvenience. Class will return...

FUN RAISER FOR JOE AND KAMALA 10/16 5:30PM CST Donate Here! Honor system, I trust you! https://act.joebiden.com/BVFraiser?attr=101828994....

Can’t wait to share some new songs with you! See you tomorrow Saturday 10am sharp. (CST)

Relive the glory days of quarantine. Take this chair class to bring back the fond memories. See you all live in virtual reality on...

https://youtu.be/7igKPhW3ev0 This one goes way back to May! Report back.

Join BFF's Suzy And Regina, for a 65 minute Zumba class on Monday 9/7 at 10:30am You can share the link with anyone you like,...