It's the Holiday Season......
As 2021 comes to a close, once again we are confronted with a new challenge, how to navigate this new twist in the virus. I am no expert but I do know that being vaccinated, wearing a mask, keeping your distance is your best chance to stay safe. I am exhausted as you are.....Please, stay positive, stay active, help those who need you, look ahead to the possibilities each new day brings.
2022 I will continue to teach virtually every week. Monday chair pilates 10am CST, Thursday some type of mat class, 10am CST. I will be adding a stability ball option to the Thursday line up.
Saturday Zumba 9am CST, in person with virtual option available.
NO CLASSES BETWEEN 12/24 AND 12/31
FREE VIRTUAL ZUMBA HAPPENS JANUARY 1 10:30AM CST!
Join me and my bestie Regina Mundt for a free Virtual Zumba class. Relive all your favorites from 2021. Lets Dance, its the best chance we have for joy and a smile.
Register on the site or use this link to join. Feel free to share with your friends and family.
https://us02web.zoom.us/j/88379374534
Happy Holidays my people!
in health, Suzy and Aqualandfitness
