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Writer's pictureSuzy Crawford

Whats up people! Here is the fitness plan for next 2 weeks! 4-17 Thru 5-1



GREETINGS FRIENDS.

So tomorrow 4/17 we will dance ZUMBA at 9AM CST . The NEXT TIME THERE WILL BE A LIVE ZUMBA CLASS WILL BE.......MAY 1ST 10AM CST

If you are looking for a Zumba class while I am gone, you can try some of my besties, Regina Mundt (rgmundt@icloud.com), Kristy Vandekerchove (kvandek@comcast.net), Rhonda Stein (rhondastein@gmail.com), Iida Borges (iidab.zumba.com ).




PILATES! For the next 2 weeks I will be away. I will be posting links in the Aqua News section for pilates classes that will take you to YOUTUBE. (on the appropriate day). participate as if you were doing it live! you can take class anytime but see if you can stick with the schedule.

Speaking of schedule. I feel things shifting.....more people getting vaccinated, spring coming,



Lets talk about moving all classes earlier so that you can get out and get some things done! Watch for that announcement here!

PILATES! For the next 2 weeks I will be away. I will be posting links in the Aqua News section for pilates classes that will take you to YOUTUBE. (on the appropriate day). participate as if you were doing it live! You can take class anytime but see if you can stick with the schedule.

Ill send pics!

GET YOUR VACCINE, take someone to get theirs. let's beat this!




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liz_sandler
17 เม.ย. 2564

Suzy, have a fabulous time with your precious, little guy!!! Travel safely and enjoy this special time with your family!!!🌸🕊🌻

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