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Today's pilates chair class.

Relive the glory days of quarantine. Take this chair class to bring back the fond memories.

See you all live in virtual reality on Thursday.


https://youtu.be/FJQ2pW-cSVE




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Foam Roller cancelled today

Good morning due to a conflict in my schedule there will be no foam roller class today. Sorry for the inconvenience. Class will return next week. There will be Mat pilates tomorrow at 10:30am. (CST) p

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